SWIMMING TEACHER CERTIFICATION PROCESS FUNDAMENTALS EXPLAINED

Tread h2o for 2 minutes working with a variety of kicks, after which swim twenty five yards of each and every stroke: front crawl; breaststroke; sidestroke; butterfly; elementary backstroke; backstroke. At the least 4 of the strokes must be in excellent form determined by the YMCA'S Stroke Improvement Phases.AUSTSWIM thinks that anybody having